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Clinical Athlete Coaching Diaries: Programming Entry #1: The Plan

Written on 9.23.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor I’ve been in a training rut. The picture above was 9 months ago at the 2018 American Open Finals. I don’t...

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Linking Evidence To Practice: Multi Part Series: Free Downloads

Here is a nice multi-part series on integrating research evidence into practice and interpreting research results. Each write up is only 2 pages long! You could finish the whole series in...

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Patellofemoral Pain: Clinical Practice Guidelines: Free Download

The Journal of Sports Physical Therapy recently published their most current clinical practice guideline document for Patellofemoral Pain! It's a BEAR, but a comprehensive look at the current evidence for...

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Blood Flow Restriction: Methodology, Application, And Safety: Research Download

An updated Position Stand paper on Blood Flow Restriction training came out this year, and it's Open Access!Here is the full citation, with free download links! Patterson SD. et al. (2019)...

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We Don't Always Have To "Figure It Out"

This is a short, opinion-based blog written by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC InstructorMaybe 2-3x per year, I get this centralized stiffness in my mid back, that radiates to...

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Best Practice Guidelines For Preventing Acl Injuries In Young Female Athletes: Research Download

A new systematic review on preventing ACL injuries in young female athletes is out! Petushek EJ. et al. (2019) Evidence-Based Best-Practice Guidelines for Preventing Anterior Cruciate Ligament Injuries in Young Female Athletes:...

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