Exercise Prescription, Recovery, Programming, Performance
Nov 02, 2020
by Admin
This is a research review on a paper released in 2018 titled:Internal and External Training Load: 15 Years OnYou can click here to download the full paperThis paper is from the...
Knee, Pain, Education, Pain Science, ClinicalAthlete Diary
Oct 12, 2020
by Admin
Written on 10.12.20 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:Here’s a personal anecdote to highlight a concept I frequently discuss with my athletes.
Which is - using pain as information to...
Pain, Education, Pain Science, ClinicalAthlete Diary
Oct 09, 2020
by Admin
Written on 10.9.20 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:The following is part of an email exchange with a client who'd been dealing with recurrent hip pain, and had experienced a...
Pain, Education, ClinicalAthlete Diary
Mar 02, 2020
by Admin
Written on 3.2.20 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:Athlete: “So I replaced ‘X’ with ‘Y’ today because I want to start rotating it back in, and I felt really unstable....