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Coaching, Clean, Programming, Snatch, ClinicalAthlete Diary, Cases, Jerk, Weightlifting

Clinical Athlete Diaries: Programming Entry #1: The Plan

Sep 23, 2019 by Admin

Written on 9.23.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor I’ve been in a training rut. The picture above was 9 months ago at the 2018 American Open Finals. I don’t...

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Squat, Clean, Programming, Snatch, ClinicalAthlete Diary, Cases, Jerk, Weightlifting

Clinical Athlete Diaries: Programming Entry #2: Execution & Freak Accident

Dec 13, 2019 by Admin

Written on 12.13.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC InstructorSo, we started 11.5ish weeks ago with "The Plan". I outlined what I planned to do after a 9 month layoff from...

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STRENGTH TRAINING PAIN KNEE LOW BACK PAIN INJURY RISK EXERCISE PRESCRIPTION CLINICALATHLETE DIARY SOCCER PAIN SCIENCE ACL HIP INJURY PREVENTION TEAM SPORTS SQUAT PROGRAMMING EDUCATION FOOT & ANKLE RESEARCH WEIGHTLIFTING SNATCH SCIENCE DEADLIFT STRENGTH & CONDITIONING CLEAN PELVIS EVIDENCE BASED MEDICINE STATIC STRETCHING BLOOD FLOW RESTRICTION HAMSTRING SHOULDER CASES JERK TENDINOPATHY SPRINT TRAINING PLACEBO ASSESSMENT GOAL SETTING ACHILLES COMMUNICATION BLOG PERFORMANCE JUMP TRAINING COACHING SCREENING TENDON POWERLIFTING TRACK AND FIELD SPORT PSYCHOLOGY RECOVERY HEAD & NECK SI JOINT CORE STABILIZATION

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