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Snatch, Programming, Coaching, Weightlifting, Clean, Cases, ClinicalAthlete Diary, Jerk

Clinical Athlete Diaries: Programming Entry #1: The Plan

Sep 23, 2019 by Admin

Written on 9.23.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor I’ve been in a training rut. The picture above was 9 months ago at the 2018 American Open Finals. I don’t...

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Snatch, Squat, Programming, Weightlifting, Clean, Cases, ClinicalAthlete Diary, Jerk

Clinical Athlete Diaries: Programming Entry #2: Execution & Freak Accident

Dec 13, 2019 by Admin

Written on 12.13.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC InstructorSo, we started 11.5ish weeks ago with "The Plan". I outlined what I planned to do after a 9 month layoff from...

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STRENGTH TRAINING PAIN KNEE LOW BACK PAIN INJURY RISK EXERCISE PRESCRIPTION CLINICALATHLETE DIARY SOCCER PAIN SCIENCE ACL SQUAT PROGRAMMING TEAM SPORTS HIP INJURY PREVENTION EDUCATION FOOT & ANKLE RESEARCH WEIGHTLIFTING DEADLIFT SCIENCE PELVIS JERK EVIDENCE BASED MEDICINE CLEAN CASES STATIC STRETCHING SNATCH SHOULDER HAMSTRING STRENGTH & CONDITIONING BLOOD FLOW RESTRICTION POWERLIFTING TRACK AND FIELD BLOG SI JOINT PLACEBO SCREENING JUMP TRAINING SPORT PSYCHOLOGY GOAL SETTING ASSESSMENT CORE STABILIZATION COACHING COMMUNICATION PERFORMANCE HEAD & NECK TENDON RECOVERY SPRINT TRAINING TENDINOPATHY ACHILLES

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