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Coaching, Weightlifting, Clean, Snatch, ClinicalAthlete Diary, Cases, Programming, Jerk

Clinical Athlete Diaries: Programming Entry #1: The Plan

Sep 23, 2019 by Admin

Written on 9.23.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor I’ve been in a training rut. The picture above was 9 months ago at the 2018 American Open Finals. I don’t...

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Squat, Weightlifting, Clean, Snatch, ClinicalAthlete Diary, Cases, Programming, Jerk

Clinical Athlete Diaries: Programming Entry #2: Execution & Freak Accident

Dec 13, 2019 by Admin

Written on 12.13.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC InstructorSo, we started 11.5ish weeks ago with "The Plan". I outlined what I planned to do after a 9 month layoff from...

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STRENGTH TRAINING PAIN LOW BACK PAIN INJURY RISK KNEE SOCCER TEAM SPORTS ACL INJURY PREVENTION SQUAT HIP CLINICALATHLETE DIARY EXERCISE PRESCRIPTION PAIN SCIENCE FOOT & ANKLE DEADLIFT PELVIS SHOULDER EDUCATION WEIGHTLIFTING CLEAN HAMSTRING EVIDENCE BASED MEDICINE SNATCH CASES SCIENCE STATIC STRETCHING BLOOD FLOW RESTRICTION PROGRAMMING RESEARCH JERK ACHILLES TRACK AND FIELD BLOG TENDINOPATHY PLACEBO SI JOINT HEAD & NECK COACHING JUMP TRAINING ASSESSMENT TENDON STRENGTH & CONDITIONING COMMUNICATION GOAL SETTING CORE STABILIZATION SPORT PSYCHOLOGY SPRINT TRAINING SCREENING

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ClinicalAthlete Diaries: Programming Entry #2: Execution & Freak Accident Squat, Weightlifting, Clean, Snatch, ClinicalAthlete Diary, Cases, Programming, Jerk
ClinicalAthlete Diaries: Programming Entry #1: The Plan Coaching, Weightlifting, Clean, Snatch, ClinicalAthlete Diary, Cases, Programming, Jerk
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