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Coaching, Weightlifting, Clean, Snatch, Programming, Jerk, ClinicalAthlete Diary, Cases

Clinical Athlete Diaries: Programming Entry #1: The Plan

Sep 23, 2019 by Admin

Written on 9.23.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor I’ve been in a training rut. The picture above was 9 months ago at the 2018 American Open Finals. I don’t...

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Squat, Weightlifting, Clean, Snatch, Programming, Jerk, ClinicalAthlete Diary, Cases

Clinical Athlete Diaries: Programming Entry #2: Execution & Freak Accident

Dec 13, 2019 by Admin

Written on 12.13.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC InstructorSo, we started 11.5ish weeks ago with "The Plan". I outlined what I planned to do after a 9 month layoff from...

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STRENGTH TRAINING PAIN INJURY RISK LOW BACK PAIN KNEE SOCCER ACL HIP SQUAT TEAM SPORTS INJURY PREVENTION EXERCISE PRESCRIPTION CLINICALATHLETE DIARY PAIN SCIENCE FOOT & ANKLE SCIENCE SHOULDER BLOOD FLOW RESTRICTION RESEARCH WEIGHTLIFTING CLEAN SNATCH PROGRAMMING STATIC STRETCHING JERK HAMSTRING CASES PELVIS EDUCATION EVIDENCE BASED MEDICINE DEADLIFT ACHILLES COACHING TENDINOPATHY PLACEBO SCREENING TRACK AND FIELD GOAL SETTING SPORT PSYCHOLOGY BLOG STRENGTH & CONDITIONING CORE STABILIZATION ASSESSMENT JUMP TRAINING SPRINT TRAINING SI JOINT TENDON HEAD & NECK COMMUNICATION

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ClinicalAthlete Diaries: Programming Entry #2: Execution & Freak Accident Squat, Weightlifting, Clean, Snatch, Programming, Jerk, ClinicalAthlete Diary, Cases
ClinicalAthlete Diaries: Programming Entry #1: The Plan Coaching, Weightlifting, Clean, Snatch, Programming, Jerk, ClinicalAthlete Diary, Cases
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