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Clinical Athlete Diaries: Programming Entry #1: The Plan

Written on 9.23.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor I’ve been in a training rut. The picture above was 9 months ago at the 2018 American Open Finals. I don’t...

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Clinical Athlete Diaries: Programming Entry #2: Execution & Freak Accident

Written on 12.13.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC InstructorSo, we started 11.5ish weeks ago with "The Plan". I outlined what I planned to do after a 9 month layoff from...

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Clinical Athlete Diaries: Pt Education Entry #1: "I Can Relate"

Written on 12.22.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:The following is part of an email exchange with a client who'd been dealing with recurrent low back pain: "I completely understand...

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Clinical Athlete Diaries: Pt Education Entry #2: "Not Everything Requires An Intervention"

Written on 3.2.20 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:Athlete: “So I replaced ‘X’ with ‘Y’ today because I want to start rotating it back in, and I felt really unstable....

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Clinical Athlete Diaries: Pt Education Entry #3: "Don't Get Too High Or Too Low"

Written on 10.9.20 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:The following is part of an email exchange with a client who'd been dealing with recurrent hip pain, and had experienced a...

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Clinical Athlete Diaries: Pt Education Entry #4: "Using Pain As Information"

Written on 10.12.20 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:Here’s a personal anecdote to highlight a concept I frequently discuss with my athletes.  Which is - using pain as information to...

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