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Jerk, Cases, Clean, ClinicalAthlete Diary, Snatch, Weightlifting, Coaching, Programming

Clinical Athlete Diaries: Programming Entry #1: The Plan

Sep 23, 2019 by Admin

Written on 9.23.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor I’ve been in a training rut. The picture above was 9 months ago at the 2018 American Open Finals. I don’t...

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Squat, Jerk, Cases, Clean, ClinicalAthlete Diary, Snatch, Weightlifting, Programming

Clinical Athlete Diaries: Programming Entry #2: Execution & Freak Accident

Dec 13, 2019 by Admin

Written on 12.13.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC InstructorSo, we started 11.5ish weeks ago with "The Plan". I outlined what I planned to do after a 9 month layoff from...

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STRENGTH TRAINING INJURY RISK KNEE PAIN LOW BACK PAIN SOCCER TEAM SPORTS SQUAT ACL INJURY PREVENTION HIP EXERCISE PRESCRIPTION PAIN SCIENCE FOOT & ANKLE CLINICALATHLETE DIARY CASES RESEARCH JERK STATIC STRETCHING CLEAN SNATCH SHOULDER SCIENCE DEADLIFT WEIGHTLIFTING BLOOD FLOW RESTRICTION PELVIS EVIDENCE BASED MEDICINE PROGRAMMING HAMSTRING HEAD & NECK ASSESSMENT CORE STABILIZATION ACHILLES EDUCATION SCREENING GOAL SETTING STRENGTH & CONDITIONING JUMP TRAINING TENDON COMMUNICATION TENDINOPATHY SPRINT TRAINING COACHING TRACK AND FIELD PLACEBO SPORT PSYCHOLOGY SI JOINT BLOG

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ClinicalAthlete Diaries: Pt Education Entry #1: "I can relate" Pain Science, Pain, ClinicalAthlete Diary
ClinicalAthlete Diaries: Programming Entry #2: Execution & Freak Accident Squat, Jerk, Cases, Clean, ClinicalAthlete Diary, Snatch, Weightlifting, Programming
ClinicalAthlete Diaries: Programming Entry #1: The Plan Jerk, Cases, Clean, ClinicalAthlete Diary, Snatch, Weightlifting, Coaching, Programming
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