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ClinicalAthlete Diary, Clean, Snatch, Weightlifting, Programming, Jerk, Coaching

Clinical Athlete Coaching Diaries: Programming Entry #1: The Plan

Sep 23, 2019 by Admin

Written on 9.23.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor I’ve been in a training rut. The picture above was 9 months ago at the 2018 American Open Finals. I don’t...

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STRENGTH TRAINING KNEE LOW BACK PAIN INJURY RISK PAIN SOCCER HIP ACL INJURY PREVENTION TEAM SPORTS SQUAT EXERCISE PRESCRIPTION FOOT & ANKLE PAIN SCIENCE BLOOD FLOW RESTRICTION STATIC STRETCHING RESEARCH PELVIS EVIDENCE BASED MEDICINE SHOULDER SCIENCE HAMSTRING DEADLIFT SPORT PSYCHOLOGY SCREENING PROGRAMMING ASSESSMENT CORE STABILIZATION JUMP TRAINING BLOG TENDINOPATHY TENDON JERK GOAL SETTING CLINICALATHLETE DIARY PLACEBO TRACK AND FIELD COACHING SPRINT TRAINING EDUCATION COMMUNICATION STRENGTH & CONDITIONING CLEAN SNATCH HEAD & NECK SI JOINT WEIGHTLIFTING ACHILLES

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