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Clean, Programming, Weightlifting, Coaching, Snatch, Jerk, ClinicalAthlete Diary, Cases

Clinical Athlete Diaries: Programming Entry #1: The Plan

Sep 23, 2019 by Admin

Written on 9.23.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor I’ve been in a training rut. The picture above was 9 months ago at the 2018 American Open Finals. I don’t...

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Clean, Programming, Weightlifting, Snatch, Jerk, ClinicalAthlete Diary, Squat, Cases

Clinical Athlete Diaries: Programming Entry #2: Execution & Freak Accident

Dec 13, 2019 by Admin

Written on 12.13.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC InstructorSo, we started 11.5ish weeks ago with "The Plan". I outlined what I planned to do after a 9 month layoff from...

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STRENGTH TRAINING PAIN LOW BACK PAIN INJURY RISK KNEE SOCCER SQUAT INJURY PREVENTION TEAM SPORTS ACL HIP EXERCISE PRESCRIPTION CLINICALATHLETE DIARY PAIN SCIENCE FOOT & ANKLE STATIC STRETCHING PROGRAMMING RESEARCH SCIENCE EVIDENCE BASED MEDICINE HAMSTRING SNATCH PELVIS BLOOD FLOW RESTRICTION JERK SHOULDER WEIGHTLIFTING EDUCATION CASES CLEAN DEADLIFT HEAD & NECK TENDINOPATHY COMMUNICATION PLACEBO GOAL SETTING SI JOINT COACHING CORE STABILIZATION SPORT PSYCHOLOGY ACHILLES ASSESSMENT SCREENING BLOG STRENGTH & CONDITIONING TENDON TRACK AND FIELD SPRINT TRAINING JUMP TRAINING

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ClinicalAthlete Diaries: Programming Entry #2: Execution & Freak Accident Clean, Programming, Weightlifting, Snatch, Jerk, ClinicalAthlete Diary, Squat, Cases
ClinicalAthlete Diaries: Programming Entry #1: The Plan Clean, Programming, Weightlifting, Coaching, Snatch, Jerk, ClinicalAthlete Diary, Cases
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