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Strength Training, Soccer, Team Sports, Hip, Injury Prevention, Hamstring, Injury Risk

Effect Of Nordic Hamstring Exercise On Hamstring Injury Rates In Soccer Players

Feb 16, 2019 by Admin

This info is from a research article titled: Effect of Injury Prevention Programs that Include the Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer Players: A Systematic Review and Meta-AnalysisBelow...

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Knee, ACL, Hamstring

Influence Of Acl Tear On Leg Strength And Hamstring To Quad Ratio

Feb 17, 2019 by Admin

Influence of Anterior Cruciate Ligament Tear on Thigh Muscle Strength and Hamstring-to- Quadriceps Ratio: A Meta-AnalysisAfter analyzing 13 studies on quad and hamstring strength after ACL injury, Kim et al...

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