Education

Articles

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Tendinopathy, Foot & Ankle, Tendon, Achilles

Adaptation Of The Human Achilles Tendon By Cyclic Strain

Feb 16, 2019 by Admin

This info is from a research article titled: Adaptational responses of the human Achilles tendon by modulation of the applied cyclic strain magnitudeBelow is a link to download the full article!Intensity...

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Low Back Pain

Acute Low Back Pain: What Should You Do?

Feb 16, 2019 by Admin

By ClinicalAthlete Member Michael Amato, DPT:An acute, or recent, onset of low back pain can be quite uncomfortable and may appear concerning for many athletes.Luckily, the severity of back pain...

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Low Back Pain, Pain, Pain Science

Low Back Kinematics In People With & Without Back Pain

Feb 16, 2019 by Admin

This info is from a research article titled: Comparing lumbo-pelvic kinematics in people with and without back pain: a systematic review and meta-analysisBelow is a link to download the full article!A quote...

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Low Back Pain, SI Joint, Hip, Pelvis

Does The Si Joint Really Move?

Feb 16, 2019 by Admin

Time to challenge your biases a little bit..Let's take an objective look at SI joint motion from two papers:⠀⠀Nagamoto et al (2015) measured SIJ motion via CT scan and found...

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Low Back Pain, Pain, Core Stabilization

"Stabilization" Exercises For Low Back Pain

Feb 16, 2019 by Admin

This info is from a research article titled: An update of stabilisation exercises for low back pain: a systematic review with meta-analysisBelow is a link to download the full article!Here's a quote...

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Hamstring, Injury Risk, Hip, Team Sports, Soccer, Strength Training, Injury Prevention

Effect Of Nordic Hamstring Exercise On Hamstring Injury Rates In Soccer Players

Feb 16, 2019 by Admin

This info is from a research article titled: Effect of Injury Prevention Programs that Include the Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer Players: A Systematic Review and Meta-AnalysisBelow...

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STRENGTH TRAINING PAIN KNEE LOW BACK PAIN INJURY RISK EXERCISE PRESCRIPTION PAIN SCIENCE SOCCER CLINICALATHLETE DIARY HIP PROGRAMMING INJURY PREVENTION ACL TEAM SPORTS SQUAT EDUCATION FOOT & ANKLE WEIGHTLIFTING RESEARCH CLEAN PELVIS SCIENCE CASES SHOULDER DEADLIFT HAMSTRING STATIC STRETCHING BLOOD FLOW RESTRICTION STRENGTH & CONDITIONING JERK EVIDENCE BASED MEDICINE SNATCH RECOVERY GOAL SETTING COMMUNICATION ASSESSMENT SPRINT TRAINING CORE STABILIZATION BLOG PLACEBO SI JOINT COACHING SCREENING TRACK AND FIELD JUMP TRAINING SPORT PSYCHOLOGY POWERLIFTING PERFORMANCE HEAD & NECK TENDINOPATHY TENDON ACHILLES

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ClinicalAthlete Diaries: Pt Education Entry #4: "Using Pain As Information" Education, Knee, Pain, ClinicalAthlete Diary, Pain Science
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