Quinn has taken me from a powerlifter with a torn rotator cuff, chronic knee pain, and back issues to a fully healthy, pain free, and competitive lifter! Feels nice to work with someone who actually cares about his clients. 10/10 would recommend.
Physical therapy for athletes who aren't where they need to be.
Digital, one-to-one, and built for the sport, training, or active life you’re trying to return to. Licensed and available in all 50 states.
You've tried. You're still not back.
01
Traditional PT
The pain improved, and you were discharged at “good enough.” You went back to training. It flared. You backed off. And now what?
02
On your own
Forums, videos, your own programs. Some of it helped. Now you’re guessing: Too much? Not enough? Push through? Back off?
03
With AI
Claude and ChatGPT will confidently prescribe you exercise, no question. But confident doesn’t mean right. And only a human can keep things human.
Most Rehab was never built to know you — and never expected much of you.
Ours starts with what you actually do and keeps up with what you need.
Digital physical therapy, planned around
your goal.
Rehab that works inside your training.
The question is rarely stop or go. It’s what to load, how much, and when. If you have a coach, we work with them, not around them.
A plan that progresses with you.
You and your PT stay in conversation throughout the week — reviewing your training, discussing how you’re responding, and adjusting your rehab accordingly.
Enough time to finish the job.
No preset package, and no fixed number of visits. The timeline is decided with you and based on your definition of success.
Discharged should actually mean done.
Not just out of pain. Ready for what you came here to get back to.
MEET THE TEAM LEADS.
For more than a decade, clinicians have come to Clinical Athlete to learn how to rehab athletes. The four of us had been doing it ourselves, one athlete at a time. Now we’ve brought it all together to reach more athletes than we ever could alone, at a higher level than ever before.
10+
Years coaching and
rehabbing athletes
rehabbing athletes
500+
Clinicians and coaches
certified
certified
ACL & Return to Sport
ACL rehab at every stage — from a recent injury or surgery to a recovery left unfinished years ago.
TEAM LEAD
Steph Allen
PT, DPT, OCS
Barbell, Strength & Power Sport
Preparing lifters and power athletes for the explosive training and competitions they’re returning to.
TEAM LEAD
Quinn Henoch
PT, DPT, OCS
Running & Endurance
Running and endurance rehab that looks beyond the injury — at your training, recovery, and fueling.
TEAM LEAD
Steph Mundt
PT, DPT, OCS
The Everyday Athlete
For active people whose recurring problem has started limiting what they do.
TEAM LEAD
Zak Gabor
PT, DPT
MEET THE TEAM LEADS.
For more than a decade, clinicians have come to Clinical Athlete to learn how to rehab athletes.
The four of us had been doing it ourselves, one athlete at a time. Now we’ve brought it all together to reach more athletes than we ever could alone, at a higher level than ever before.
10+
years coaching and
rehabbing athletes
rehabbing athletes
500+
clinicians and coaches
certified
certified
ACL & RETURN TO SPORT
ACL rehab from the early weeks after injury or surgery through return to sport.
TEAM LEAD
Steph Allen
PT, DPT, OCS
BARBELL, STRENGTH & POWER SPORT
Preparing lifters and power athletes for the explosive training and competitions they’re returning to.
TEAM LEAD
Quinn Henoch
PT, DPT, OCS
RUNNING & ENDURANCE
Building the capacity to handle training, mileage, and endurance sport over time.
TEAM LEAD
Steph Mundt
PT, DPT, OCS
THE EVERYDAY ATHLETE
For active people whose recurring problem has started limiting what they do.
TEAM LEAD
Zak Gabor
PT, DPT
You bring the goal. We bring the team.
You bring the goal. We bring the team.
A meet in twelve weeks. A first 10K. A knee after surgery. A back that’s been “fine” for years. You’ll work one-to-one with a physical therapist on the right team, licensed in your state.
A meet in twelve weeks. A first 10K. A knee after surgery. A back that’s been “fine” for years. You’ll work one-to-one with a physical therapist on the right team, licensed in your state.
How you start.
01
Tell us what you're trying to get back to.
Describe the problem, what you’ve tried, and the goal.
02
Talk with our care coordinator.
A free video call about your goal, whether we’re the right fit, and what it costs, plainly. If we’re not, we’ll tell you and point you in the right direction.
03
Meet your physical therapist.
If it’s a fit, we match you with your PT and book your evaluation: a live, one-to-one video session.
In their words.
Aron W.Barbell, Strength & Power Sport
Adam R.Barbell, Strength & Power SportQuinn helped me understand a new way to think about how to drive adaptation specific to injury, and apply logical principles of progressive overload. He helped me reframe progress and process to better build towards my goals.
Maarja O.Barbell, Strength & Power SportThere is a lot of time given to establishing shared goals and keeping them up to date, and very supportive communication. He's not just saying that these things are important, but is actually doing it daily, which is rare.
Sarah S.ACL & Return to SportI had something to do every single week a couple of times a week, someone to touch base with regularly about my progress, setbacks, and any questions that I had.
Trish K.ACL & Return to SportWhat I liked about working with Steph and her team was that I could schedule my rehab on my own time and that they really tailored the approach to me and my needs.
Vanessa H.Running & EnduranceShe was very thorough in her assessment of my injury during our first appointment… Her plans are so detailed & organized it makes my type A brain happy!
Casie S.Running & EnduranceFrom the very beginning, it was obvious I was in good hands — Steph is very knowledgeable and genuinely caring/attentive.
Chris M.The Everyday AthleteThe two biggest things I took away was a practical education in how to manage my training load, progress and regress exercises, prescribe rep ranges/weights, and just be more effective at training for my sport.
Mark M.The Everyday AthleteZak was able to manage all aspects of my rehab and bridge the gap to high performance… I gained tools to manage setbacks as they come up.
Santi S.The Everyday AthleteDecided enough was enough and looked into online PTs because I didn't think I needed an in person setting… he helped shift my perspective on low back pain and training.
Questions athletes ask.
Can this work without hands-on treatment?
For the problems we take on, the work happens where you train: what you load, how much, and how your PT adjusts it. Hands-on treatment has real uses. If you need it, or an in-person exam first, we’ll tell you and help you find it.
Who will I actually work with?
A physical therapist licensed in your state, on the team that fits your goal. They evaluate you, build your plan, and adjust it as you go.
How long does this take?
It depends on your situation. It could be weeks. It could be months. We forecast it with you at your evaluation and revisit it as you go.
What does it cost? Do you take insurance?
This is licensed physical therapy, billed on a recurring basis while you’re in care, not per visit. We’re not in-network with any insurer, but it’s HSA/FSA eligible. We walk you through pricing on your free call.
Tell us what you're trying to get back to
A few questions, then pick a time for your free call. It’s a conversation about the goal and whether this is the right model for it.