Becky Coots-Kimbley, PTA,LMT,CPT,CF-L1,CFMP
Current Role Working With The Athletic Population
I work with local crossfit gyms in my area by keeping their athletes injury free. I utilize a sophisticated form of neurological muscle testing to assess the weakness in the kinetic chain and then address that issue with soft tissue treatments and strengthening exercises to maintain that neurological pathway. Clients learn how to take care and prevent their issues through education during their sessions with me. I do workshops at local gyms on breathing and bracing, taking care of your shoulders and teach gymnastic clinics. I have online and remote coaching available for my clients, and a online platform that I teach all of my classes on as well as a On demand fitness channel filled with movements and joint flossing to get you moving well again. I work with local golfers, olympic weightlifters and equestrian riders. Many of the techniques I used are based on DNS (dynamic neuromuscular stabilization) AiM (anatomy in motion) PDTR (proprioceptive deep tendon reflex) DNA (dynamic Neuromuscular assessment) as well as club bell and steel mace training.
We must keep the "container safe" in regards to how we treat the person. The nervous system will respond to whatever input you give it, providing the space remains safe. I use movement and breath as a benchmark for neurological response and by muscle testing the nervous system, we can assess how your nervous system responds to input.
I played sports all through childhood, up until college and now. I was a fast pitch pitcher, played basketball, volleyball, ran a marathon and a few half marathons, did some bodybuilding until I found cross fit in 2013. I am a competitive masters cross fit athlete and am currently ranked 123 in the world.
Academic Background and Professional Training
I have been practicing for over 23 years and am a dynamic clinician who utilizes a full body holistic approach to healing and restoring functional movement. I work with high school and college athletes, Pro and Semi Pro athletes, Cross Fitters, Powerlifters and Olympic Weightlifters in the area and I am able to achieve optimal results in limited time. I can address pain and restrictions in the body brought on by injury, postural deficits, stress and poor movement patterns utilizing a system of functional neurology to pinpoint the root cause of muscle dysfunction. Clients leave with little to no pain and improved mobility and a knowledge of their bodies and how to take charge of their own health and well being. I use a vast network of PT’s, Chiropractors, Doctors and Functional Medicine Doctors at hand to help with clients overall wellness. I continue to pursue Continuing Education in the newest, cutting edge courses to better help YOU.
I have been trained in:
Certified Personal Training and CF-L1 and CrossFit Gymnastics, Cross Fit Masters specialty course
Trigger point therapy and MFR upper and lower body
Neuromuscular re-education and muscle energy techniques
Positional release and Active Release
IASTM and Cupping
Kinesiotaping and Low Level Laser Therapy
Orthopedic manual therapy for cervical and lumbo-pelvic dysfunction
Myoskeletal Therapist and STR(soft tissue release)
Aromatherapy essentials and Cannabis Education
Neurodynamic techniques, Cranials, Adaptable Polarity, Spinal Breathing, lymphatic drainage
CPR/AED and pain management
PRRT (primal reflex release techniques)
FMS and NKT(neurokinetic therapy)
CST(craniosacral therapy) and DNA (dynamic neuromuscular assessment)
Barefoot Training Specialist
Parkinsons regeneration training
IKN (integrated kinetic neurology)
ANF (amino neurofrequency)
I am also using low level light therapy for chronic pain, fractures and musculoskeletal conditions in my Downingtown office and previously taught anatomy and physiology at Academy of Massage in Pottstown, PA. In my spare time I enjoy running and competing as a masters cross fit athlete. I also work as a Physical Therapist Assistant at Health Check Physical Therapy in Downingtown and am a Young Living Distributor and Sawatch Hemp retailer.
I graduated from Alvernia University(PTA) and Pennsylvania School of Muscle Therapy(LMT). I am licensed in Pennsylvania (MSG002455), NCBTMB certified and a member of the AMTA. I am a IFPA certified personal trainer, CF-L1 trainer and is also first aid and CPR/AED certified